10 Benefits of Onion The Superfood to Stop Acne & Boost Immunity
Introduction Onions are more than just a kitchen staple—they are a powerhouse of nutrients that provide numerous health benefits. Packed with antioxidants, vitamins, and essential minerals, onions help improve skin health, strengthen the immune system, and promote overall well-being. Whether consumed raw or cooked, onions offer a variety of advantages that make them a true superfood. Let’s explore the top 10 benefits of onions. Also, check 1. Fights Acne and Improves Skin Health Onions have …